Topic outline

• General
  
  

  General

  • Announcements Forum

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• Smoking Cessation
  
  

  Smoking Cessation

  
  

  • Session 1: Why Quit Now? Lesson

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  • Session 2: Medication Overview Lesson

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  • Session 3: Develop a Quit Plan Lesson

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  • Session 4: Common Triggers and Coping Lesson

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  • Session 5: Setting Nutrition and Exercise Goals Lesson

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  • Session 6: After Quitting, Now What? Lesson

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  • Videos: CDC Tips - Cessation Tips Ad Lesson

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  • Videos: CDC Tips - Tiffany: You Don't Quit Just for Yourself Lesson

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  • Videos: CDC Tips - Brian: There's Hope Lesson

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  • Videos: CDC Tips - Rebecca: Vicious Cycle Lesson

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  • Videos: CDC Tips - Nathan: I never smoked a day in my life! Lesson

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• Helpful Resources
  
  

  Helpful Resources

  • What Do You Know File

    
    

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  • What Have You Learned File

    
    

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  • Are You Ready To Quit File

    
    

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  • Smoking Cessation Products and Medications File

    
    

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  • Coping with Triggers File

    
    

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  • Setting Nutrition and Physical Activity Goals File

    
    

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  • After Quitting, Now What? File

    
    

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  • Develop a Quit Plan File

    
    

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  • Getting Support as You Quit File

    
    

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  • Manage Cravings and Beat Smoking Triggers File

    
    

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  • Smoking Contract File

    
    

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  • Flyer: Smoking Cessation File

    
    

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